Pro Muay Thai ~ Training Locations

Pro Muay Thai Glasgow

Cha Mackenzie, 'Pro Muay Thai' instructor in Glasgow has  over 25 years experience in Muay Thai, Judo and martial arts fitness training.  Cha has, and continues, to work extensively with martial artists and fighters of all ages and levels and has personally been involved in the success of many Muay Thai competition fighters in additional to martial arts hobbyists.  

Employing an adaptive coaching methodology, Cha ensures that each students strengths are developed in line with their individual ability.  Cha understands that the optimal approach for one Muay Thai student may not necessarily be the best approach for another.  This leads to individually varied and diverse fighting styles developing in each of his Muay Thai students, all based on a constantly reinforced and sound understanding of the basic principles applicable to Muay Thai and Martial Arts in general.

 

 

Kids and children are welcome at our Children's Muay Thai at Pro Muay Thai classes in Glasgow at Parklands Hotel and Country Club in Newton Mearns and Macabbi Centre in Giffnock.  We also have Pro Muay Thai Instructors who train teach classess at Assassins Gym in Greenock too.  We run specific kids Muay Thai martial arts classes in Glasgow designed to ensure your kids stays focussed and tailored to ensure your Muay Thai minis have fun in their training. 

Our Kids Muay Thai classes are designed for children aged between 6 years and 13 years old.  Whilst it is always good to get children involved in Muay Thai training at a young age, we typically recommend that your child should be at least 6 years old before starting their Muay Thai Boxing training.  However, this varies depending on the individual child and we have had boys and girls as young as 5 years old train Muay Thai with us.

New clubs and classes can be daunting for children when they first start, but these fears are often overcome by the end of the first Pro Muay Thai class.  At Pro Muay Thai, we tailor our Muay Thai classes to each child’s individual skill and aptitude, ensuring they gain confidence in their abilities and have fun as they progress in the martial art in a safe and friendly environment. 

Children's Muay Thai Benefits

Learning Muay Thai will provide your child with many benefits, some of which are:

  • Improved self discipline
  • Improved social skills
  • Improved self esteem
  • Improved confidence
  • Improved self respect & respect for others
  • Improved teamwork skills
  • Improved fitness & health
  • Improved flexibility & stamina
  • Understanding how to react in confrontational situations

These are not just benefits children get from leaning Muay Thai, Adults of all ages who practice Muay Thai will see improvements in these areas too!

The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the hell out of your ego, your fear, or your hang-ups.” – Bruce Lee

 

Kids Muay Thai Training Venue

   Parklands Hotel & Country Club, 196 Ayr Road, Crookfur Park, Newton Mearns, Glasgow, G77 6DT

   Maccabi Youth and Sports Center, May Terrace, Giffnock, Glasgow G46 6LD

 

Kids Muay Thai Class Times

Please use our Online Booking form to see Class Times

Online Booking

We operate an online booking system so that classes are not oversubscribed.  

Refer to Muay Thai Training Gear to make sure your young Muay Thai kid is suitably geared up and prepared for an energetic and fun Muay Thai class.laughing

Childrens Muay Thai Class in Galsgow and Newton Mearns
Children's Muay Thai Class in Galsgow and Newton Mearns

 

The history of Muay Thai can also be traced to the 16th century. During the battles between the Burmese and Siam, the famous fighter Nai Khanomtom was captured in 1767. The Burmese knew he was an expert in hand-to-hand combat and gave him an opportunity to fight for his freedom. Soon after winning the match, he was freed and allowed to return to Siam. He was acknowledged as a hero and his fighting style became known as Siamese-Style boxing which was later to be known as Muay Thai. This fighting style was soon recognized as a national sport.

As well as being a practical fighting technique for use in actual warfare, muay became a sport in which the opponents fought in front of spectators who went to watch for entertainment.

Muay Thai is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs", because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in other more regulated combat sports, such as kickboxing and savate.

A practitioner of muay Thai is known as a nak muay. Western practitioners are sometimes called Nak Muay Farang, meaning "foreign boxer."

Essential Muay Thai Training Gear

For adults and children just starting out in Muay Thai, we suggest the following for our Pro Muay Thai classes in Glasgow and to start with and we can help with advice on what your will need next:

  • Tee-shirt / Vest
  • Shorts and/or Leggings
  • Bottle of Water
  • Sweat Towel (If you are prone to over heating easily)
  • Enthusiasm

Make sure to bring a water bottle to your training sessions to ensure you keep yourself hydrated throughout the Muay Thai class.  

 

♥♥ Nice to Have Muay Thai Training Gear

If you have done any other martial arts or have a punch bag in your house, you may already have equipment you can use for our Pro Muay Thai classes in Glasgow and Greenock. The following are items that you will need to purchase at some point after you start training:

  • Muay Thai Gloves or Boxing Gloves
  • Skipping Rope (don't worry if you can't skip, yet...)
  • Shin Guards

 

♥♥♥ Optional Extra Muay Thai Training Gear

The following are not vital to your Muay Thai Boxing training as Pro Muay Thai provides basic equipment for your training, but you may want to consider them, especially if you wish to train with partner outside of regular classes: 

  • Thai Pads
  • Focus Mitts
  • Hand Wraps
  • Mouth Guard (a must if you want to take part in sparring)
  • Groin Protector (a must if you want to take part in sparring)
  • Elbow Protector (a must if you want to take part in A Class sparring)

Once you have caught the "Muay Thai Bug" and you want to buy your own personal equipment, we can help with recommendations and what you may want to buy first, from gloves to Muay Thai Pads.

 

Star Team Player Tip: Make sure your finger nails and toe nails and cut short so you do not rip them or cut others. cool  

 

  'Pro Muay Thai' Club Mauy Thai Gear

We also may have Muay Thai club shorts and shirts available for purchase on request!

 Check out our Pro Muay Thai shorts design prototype direct from Thailand.  The camouflage design below is just one option, complete with the Pro Muay Thai club logo, but other colours will be available in a range of sizes.  Get in fast to avoid disappointment as our shorts sell out quickly.  Designs vary frequently so just ask at class to see what is in stock.

 

Pro Muay Thai ~ Training Guide

Your Training Gear

Children's Muay Thai